Excerpt from “Grip Strength for Jiu jitsu”
The Macebell Barbarian Squat The macebell barbarian squat is a versatile exercise. Like the kettlebell goblet squat
Pritt Seminar Day Two
I’ve been to many seminars over the years and there’s always something to be gleaned. It may
Self-Defense: Why You So Defensive?
Has self-defense become the dirty word of Brazilian Jiu-Jitsu? Some days it feels that way, especially with
Introducing the Northside “Tap & Croak” Rash Guard — Built for the Ones Who Don’t Quit.
Whether you’re scrambling, smashing, or hanging on by a thread in the final seconds, this rash guard
🌸 New Women’s-Only Jiu Jitsu Classes at Northside BJJ!
🌸 Northside BJJ 女子限定巴西柔術課開課囉！ 🌸 New Women’s-Only Jiu Jitsu Classes at Northside BJJ! 🌸 Northside BJJ 女子限定巴西柔術課開課囉！
Pulling the Trigger
Pulling the Trigger In Jiu Jitsu, failure shows you where to aim.Take the single-leg takedown, for example.
What to Expect in Your First Class
What to Expect in Your First Class It’s completely normal to feel a bit nervous before your